2009-03-27

昨天终于以一个观众的身份出席了UKM新调子第12届歌曲创作发表会。

从第6届到第11届,我都是以乐手身份参与。今年终于有机会坐在台下了。

老实说,对我来说,不理想。。。。

2009-03-24

A032

Finally, it arrived hot from Japan ……

5 drummers, 3 bassists, 3 piano/synth player, 2 guitarists, 2 Sax/EWI

Hohoho… highly recommend “Texas Kid” track in the DVD. My favorite…

Check out the 5 drummers Drum Solo too……

2009-03-23

Was doing a soundtrack for a Singapore project yesterday. Wanna share with you guys...
For the time being, I'll call the song "Euphoric".

Hope you guys will like it. It's just a simple instrumental track.


Euphoric - David Chin
Produced, arranged, played by David Chin
Recorded at Phase4 Studios

2009-03-22

Here's the result :-
Body Type : Standard
Gender : Male
Age : 26
Height : 189cm
Weight : 79.5kg
BMI : 22.3
BMR : 7547 kJ (1804 kcal)
Impedance : 514 ohm
Fat% : 21.5%
Fat Mass : 17.1kg
FFM : 62.4kg
TBW : 45.7kg

 

Now I’m blur….

2009-03-20

Here's the result :-
Body Type : Standard
Gender : Male
Age : 26
Height : 189cm
Weight : 79.4kg
BMI : 22.2
BMR : 7543 kJ (1803 kcal)
Impedance : 491 ohm
Fat% : 20.0%
Fat Mass : 15.9kg
FFM : 63.5kg
TBW : 46.5kg

 

Woohoo…… it’s going down!!!! Yay!

2009-03-17

Here's the result :-
Body Type : Standard
Gender : Male
Age : 26
Height : 189cm
Weight : 78.9kg
BMI : 22.1
BMR : 7522 kJ (1798 kcal)
Impedance : 578 ohm
Fat% : 25.2%
Fat Mass : 19.9kg
FFM : 59.0kg
TBW : 43.2kg

 

Weight went down but fat% went up… What went wrong?????

2009-03-13

Was attempting a RPM class yesterday night with TZ at FF Axis. I only survived till track 3 and my leg started to cramp from track 4 onwards. My oh my…..

TZ was saying I pushed too hard after the 2 week injury break. *sigh*

Luckily I manage to finish most of the sets during weight training…..

 

Will attempt RPM again on Saturday morning.

2009-03-10

I'm not dead ....

Just some short update on me. My wound is recovering. The wound has literally dried off and now waiting for the blood clot to fall off.... I still can't bend my left knee completely but the condition is much better than before.....

I'm working from home since last week. Can't really say I totally liked it but there are pros and cons. I ended up spending more money working from home.

I ordered a HTC Touch HD PDA phone and now waiting for the unit to arrive...... anxious anxious .....

2009-03-03

IMG_4226 IMG_4229 IMG_4230 IMG_4231 IMG_4232 IMG_4234 IMG_4235 IMG_4237 IMG_4240 IMG_4241 IMG_4242 IMG_4243 IMG_4244 IMG_4245 IMG_4247 IMG_4249 IMG_4251 IMG_4253 IMG_4257 IMG_4258 IMG_4259 IMG_4260 IMG_4262 IMG_4266 IMG_4350

Here’s the pic I received from Angie on the Groove In Motion II event.

Let me know if you have other pics.

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