2010-06-28

Went to this gorgeous place on Saturday evening at Sheraton Imperial, KL by Azura’s (FF Gym friends)invitation.  Ahhhhh……

Had a great time, great food, great wine, great company of friends, great chat, great ambience. I got to know a few more new friends and had a good chat ranging from wine, to Europe, and then from man vs woman to porn .. LOL

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Fresh bread with Balsamic Vinegar

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Fine dining is never complete without some Reds

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The appetizers … Mushroom Soup, Calamari and assorted veges

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One of the mains … Australian Beef …

Can’t take more pictures because my iPhone battery was flat.

Thank you Azura for the kind invitation and arrangement.

Apart from that, another personal highlight of the day …

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Finally, “some” definition at the abs … This pic was taken before the dinner. I was shocked when I saw this and couldn’t believe my eye. Damn happy for the result. Gonna push more for this …

A special thanks my favorite BodyPump instructor Swee and my “PT” Hector for the gym trainings.

2010-06-24

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Saw this at one of the office that I visited a while back.

Kinda interesting …

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