2009-03-17
Here's the result :-
Body Type : Standard
Gender : Male
Age : 26
Height : 189cm
Weight : 78.9kg
BMI : 22.1
BMR : 7522 kJ (1798 kcal)
Impedance : 578 ohm
Fat% : 25.2%
Fat Mass : 19.9kg
FFM : 59.0kg
TBW : 43.2kg
Weight went down but fat% went up… What went wrong?????
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如果做得正确应该会build到肌肉,
燃烧脂肪的wor...
你有没有找trainer来问问?